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Latest Post

family friendly activities cairns

Parenting

What to Do in Cairns With Kids

Discover a world of excitement in Cairns, but what kid-friendly adventures await in this stunning tropical paradise?

by kidsizeliving

25 September 2024

drawing books for kids

Parenting

How to Draw Books for Kids

Ignite your child's creativity with our guide to the best how to draw books for kids, unlocking a world of...

by kidsizeliving

24 September 2024

family friendly activities adelaide

Parenting

What to Do in Adelaide With Kids

Find out why Adelaide is a top destination for families, with a host of kid-friendly attractions waiting to be discovered.

by kidsizeliving

23 September 2024

effective communication with children

Parenting

How to Talk so Kids Will Listen

Create a lifelong connection with your child by learning how to talk to them in a way that sparks meaningful...

by kidsizeliving

22 September 2024

6 Budget-Friendly Activities for School Holidays: Keeping Kids Engaged and Happy at Home

School holidays can be a fun time for kids to relax and recharge, but sometimes they can also get a little bored and restless. Thankfully, there are plenty of budget-friendly activities that parents can do to keep their kids entertained and engaged during the break. From crafting and cooking to outdoor adventures and movie marathons, here are six activities that will keep your kids happy and busy without breaking the bank

Education

6 Budget-Friendly Activities for School Holidays: Keeping Kids Engaged and Happy at Home

School holidays are the perfect time to bond with your kids while keeping them entertained. Get creative with budget-friendly activities...

by kidsizeliving

6 September 2024

How to Help Your Anxious Child Get Ready to Go Back to School

With the start of a new school year approaching, many parents are preparing their children for the transition from summer break back to the classroom. For children who struggle with anxiety, this time of year can be particularly challenging. The thought of returning to school, navigating new schedules and social situations, and managing academic pressures can trigger feelings of stress and worry.

As a parent, there are several ways you can support your anxious child in getting ready to go back to school. Here are some tips to help ease their worries and make the transition smoother:

1. Listen to their concerns: Take the time to sit down with your child and listen to their fears and worries about going back to school. Validate their feelings and let them know that it’s normal to feel nervous about new experiences.

2. Create a routine: Help your child establish a daily routine that includes designated times for homework, meals, bedtime, and relaxation. Having a predictable schedule can provide a sense of stability and control, which can reduce anxiety.

3. Practice coping strategies: Teach your child coping strategies that they can use when they start feeling anxious, such as deep breathing exercises, mindfulness techniques, or positive self-talk. Encourage them to practice these techniques regularly so they can use them when needed.

4. Stay connected: Keep the lines of communication open with your child’s teachers and school counselors. Let them know about your child’s anxiety and any specific concerns they may have. Working together as a team can help ensure that your child receives the support they need at school.

5. Encourage self-care: Help your child prioritize self-care activities such as exercise, healthy eating, and getting enough sleep. Physical well-being is closely linked to mental health, so taking care of their bodies can help reduce anxiety.

6. Celebrate small victories: Acknowledge and celebrate your child’s accomplishments, no matter how small. Praise their efforts and progress, and remind them that it’s okay to make mistakes and learn from them.

By implementing these strategies, you can help your anxious child feel more prepared and supported as they get ready to go back to school. Remember that every child is different, so it’s important to tailor your approach to your child’s specific needs and preferences. With your guidance and support, they can navigate the challenges of the new school year with confidence and resilience

Health

How to Help Your Anxious Child Get Ready to Go Back to School

As a new school year approaches, parents can help anxious children with routines, coping strategies, and open communication to ease...

by kidsizeliving

6 September 2024

New Graduate Speech Pathologist: Navigating the Transition from Student to Professional

New Graduate Speech Pathologist: Navigating the Transition from Student to Professional

As a new graduate speech pathologist, it is important to navigate the transition from student to professional with confidence and...

by kidsizeliving

6 September 2024

Journey to Improved Communication: Guide for Parents of Children in Speech Therapy

Parenting

Journey to Improved Communication: Guide for Parents of Children in Speech Therapy

Discover the magical journey to improved communication with your child through speech therapy. This guide for parents will help strengthen...

by kidsizeliving

6 September 2024

Connecting with Courage: Discussing ANZAC Day with Your Kids

Parenting

Connecting with Courage: Discussing ANZAC Day with Your Kids

ANZAC Day is a time to reflect on bravery and sacrifice. Talking to your kids about its significance can be...

by kidsizeliving

6 September 2024

Turning Biting into Bonding: Tips for Dealing with Challenging Behaviors in Children

Psychology

Turning Biting into Bonding: Tips for Dealing with Challenging Behaviors in Children

Biting can be a challenging behavior for both children and parents. However, by understanding the reasons behind the behavior and...

by kidsizeliving

6 September 2024

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